Fill this in the night before. Print it, read it in the waiting room, and take it in with you — having notes is normal and looks prepared, not unprepared.
Twenty minutes on their website and LinkedIn is usually enough.
Copy the three or four main requirements from the job ad. Next to each, the real example you will give.
Tap to add, or write your own. Two or three is right.
Print, then "Save as PDF" if you want it on your phone.